Although the brutal summer heat may have kept many indoors, now is the perfect time to boost your vitamin D levels by soaking up some sunshine every day. As summer gives way to fall and winter, many healthy people may start to feel more tired, foggy headed, have trouble sleeping or experience body aches. These symptoms are often connected to seasonal affective disorder (SAD), which can result from getting less sunlight and a drop in vitamin D absorption.   Are you getting enough vitamin D? A deficiency in this vitalRead More

On the auspicious occasion of Diwali, NV State Legislator Indian-American Reuben D’Silva announced today that he has introduced a bill to make South-Asian religious holidays, Diwali, Eid, Vaisakhi and Vesak official days of observance in the State of Nevada “After making history as the first South Asian elected official in Nevada I am proud to bring forward a bill to recognize these important holidays which are central to the world religions they represent,” said Assemblyman D’Silva. Globally, adherents of Hinduism, Jainism, Islam, Sikhism, and Buddhism number in the billions. TheyRead More